Serving to Hands Residence Care can assist the elderly with seasonal depression
Work out IndoorsProperty exercises: Yoga, stretching, or aerobic workout routines in your house can maximize endorphins and reduce stress.Dance or shift: Placed on your preferred tunes and dance for your pleasurable way to remain Energetic.four. Inventive ShopsArt or crafts: Painting, drawing, or knitting can be therapeutic and help Categorical fee